How it works
Weekly Coaching Sessions
3 months of weekly 60 min. online or in person coaching
Chat Support
Reach me for chat support
Receive Love
Receive regular action or mindfulness prompts according to your needs
"I have one gift, I see the brilliant part of you that wants to come forward to get you where you want to be next. It is my passion to help you stepping fully onto that path for your own sake and for others who will profit from your growth."
What you
will learn:
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Discover the Science of Wellbeing and its relevance for you
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Create and practice your unique wellbeing matrix
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Reframe wellbeing leadership beliefs, mindsets and habits
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Get more authentic exploring your core values and character strengths
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Learn how to pause and reflect more effectively
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Increase bodily and emotional awareness to assess yourself
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Train EQ observations skills to build more social awareness
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Upskill wellbeing leadership skills (authenticity, communication skills, strengths feed back, vulnerability, role modelling)
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Explore transformative conflict resolution
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Stay accountable to your wellbeing leadership to pass it on